There’s a hole in a 218-year-old building in Tumacácori National Historical Park. It’s the result of rain affecting the historic building’s adobe structure. It’s what can happen when environmental...

White men are killing themselves more than any other race. According to the Centers for Disease Control and Prevention, 60 percent of all suicides are firearm-related and 80 percent of firearm-related...

Close your eyes. Place your left hand on your abdomen and your right hand on your chest. Take a deep breath in from your lower lungs through your nose. Hold that breath for four seconds. Calmly exhale...