Life can be overwhelming. There are times when we let stress get the better of us, and we need an escape, a break, a breath of fresh air. For Sandy Crusa, that breath of fresh air is quite literal;...

The nine staircases added up to 1,034 steps. At Bisbee’s 28th annual Great Stair Climb on Oct. 20, there I stood. With less than two weeks’ notice, I was ordered to not only cover the Bisbee...

As dawn appears over the Fort McDowell Rodeo Grounds in Phoenix, thousands gather to unleash their inner warrior as they compete in an obstacle course known as the Spartan Race. According to a Running...