As dawn appears over the Fort McDowell Rodeo Grounds in Phoenix, thousands gather to unleash their inner warrior as they compete in an obstacle course known as the Spartan Race. According to a Running...

In order to combat obesity there have been many changes inside and outside of schools aimed at getting children and their families more focused on health and wellness. The Centers for Disease Control...

“Operation Ken and Barbie” is Grace Borst’s slogan for her transformation. It has helped her succeed in reaching her ideal image and weight along with her husband. “I have been struggling with...